

Pursuing
Culinary
Excellence


SkilletFIT Meal Prep Menu!!

SkilletFIT Meals!!
Choose from some of our Classic Meal Prep Selections!! From Shrimp Scampi to Turkey Kale & Quinoa Meatballs with Blackened Veggies!!
Chicken Breasts
Served w/ Black or Brown Rice Pilaf
$10
Prep Options
Blackened
Grilled
Broiled

Salmon, Cod, Swai, or Alaskan Polluck
Served w/ Black or Brown Rice Pilaf (Please Choose One Fish Type)
$10
Prep Options
Blackened
Grilled
Broiled

Turkey Kale & Quinoa Meatballs
Served w/ Black or Brown Rice Pilaf
$10
Sides (Choose One)
Sauteed Spinach
Roasted Lemon Garlic Broccoli
Roasted Green Beans w/Almonds

Turkey Meatloaf Cupcakes
Topped with Sweet Potato Mash & Granola Crumbles
$10
Sides (Choose One)
Sauteed Spinach
Roasted Lemon Garlic Broccoli
Roasted Green Beans w/Almonds

Chicken Jambalaya Pasta
Served w/ Whole Wheat or Black Bean Pasta (Choose 1)
$10
Sides (Choose One)
Sauteed Spinach
Roasted Lemon Garlic Broccoli
Roasted Green Beans w/Almonds

Chicken & Wild Rice Mushroom Dressing
Gluten Free!!
$10
Sides (Choose One)
Sauteed Spinach
Roasted Lemon Garlic Broccoli
Roasted Green Beans w/Almonds

Turkey Salisbury Steak
Served with Cauliflower Mash
$10
Sides (Choose One)
Sauteed Spinach
Roasted Lemon Garlic Broccoli
Roasted Green Beans w/Almonds

Turkey Burger
$10
Sides (Choose One)
Sauteed Spinach
Roasted Lemon Garlic Broccoli
Roasted Green Beans w/Almonds

Turkey Meatloaf
Topped with Cauliflower Mash
$10
Sides (Choose One)
Sauteed Spinach
Roasted Lemon Garlic Broccoli
Roasted Green Beans w/Almonds

Fully Loaded Turkey Chili
Served with Jalapeno Cheddar Cornbread (Gluten Free)
$10
Sides (Choose One)
Sauteed Spinach
Roasted Lemon Garlic Broccoli
Roasted Green Beans w/Almonds

Shrimp Stir Fry
Served with Veggies and Crispy Chow Mein Noodles
$10
Sides (Choose One)
Sauteed Spinach
Roasted Lemon Garlic Broccoli
Roasted Green Beans w/Almonds

Shrimp Scampi
$10
Sides (Choose One)
Sauteed Spinach
Roasted Lemon Garlic Broccoli
Roasted Green Beans w/Almonds

Shrimp Scampi Tacos
with Pico de Galo & Queso Fresca
$10
Sides (Choose One)
Sauteed Spinach
Roasted Lemon Garlic Broccoli
Roasted Green Beans w/Almonds

Coconut Shrimp Tacos
with Watermelon Pico de Galo & Cajun Remoulade
$10
Sides (Choose One)
Sauteed Spinach
Roasted Lemon Garlic Broccoli
Roasted Green Beans w/Almonds

Chicken Marsala
with Roasted Cauliflower Mash or Whole Wheat Pasta (Choose 1)
$10
Sides (Choose One)
Sauteed Spinach
Roasted Lemon Garlic Broccoli
Roasted Green Beans w/Almonds

Chicken Fajita Burrito Bowl
with Cilantro Lime Rice & Black Beans
$10

Chicken & Wheat Dumplings
$10

Bacon Wrapped Shrimp
with Veggie Stir Fry & Fried Egg (Keto Friendly)
$10

Shrimp
Served w/ Black or Brown Rice Pilaf
$10
Prep Options
Blackened
Grilled
Broiled

Almond Crusted Cod Fish
Served w/ Black or Brown Rice Pilaf
$10
Sides
Sauteed Spinach
Roasted Lemon Garlic Broccoli
Roasted Green Beans w/Almonds


Chef's Meal of the Week!!
Check Out this week's Featured Meal Prep Meal!!
Smoked Salmon Sushi Poke Bowl
Cauliflower Rice available upon request!! Please indicate when processing order!!
$12

Blackened Shrimp & Cauliflower Risotto
$12

Blackened Salmon Stuffed Sweet Potato
$10
